Anxiety Reduction Hypnosis
Please follow the guidelines on how to listen to hypnosis recordings. Instructions: Right click on the red link and choose "save as".
This copyrighted recording is a reinforcement hypnosis to a live and interactive session that you had with Mike Proulx. Embedded in that live session, were subliminal, post-hypnotic messages, specifically formulated to make the content of this recording, penetrate deep into your subconscious mind for maximum effect. In other words, if you did not experience a live and interactive session, this recording will be of little use to you. This recording will only be effective if you have had a live and interactive session FIRST. (Live & Interactive includes: in-person, by phone or video conferencing)
Anxiety is a habit: The following recording is designed for repeated listening. Every time you listen to this recording, you are breaking one more layer of anxiety habits. Over time, many layers of anxiety habits will cease to exist. In time you will find that the worry habit, the anxiety habit, just isn't there anymore. Your new normal will be that of feeling calm, relaxed and resourceful regardless of what life throws at you.
Below is an MP3 player. You can play directly on your desktop or device. ****Each recording is set at a different volume. Please test and adjust the volume before starting your entire session. Thank you. :)
Below is the audio file that you can download to your computer or device. Instructions: Right click on the red link and choose "save as".
