****Included is a PDF at the bottom of the page. Suggested assignments.
How to use this recording: You can listen to it anytime during the day or evening. Best, just before sleep. It allows you unconscious awareness to process the suggestions all night long.
The above link you can play directly from this site or download the recording by clicking on the 3 dots on the right.
The above is used strictly to download the recording to your computer or device. Right click and save as.
Assignment to complement and enhance your hypnosis. Download the PDF below.