Welcome 
Kijiji Visitor!
 
  
You’re here because you’re ready for “better.”

Maybe you want to:

  • Feel more motivated
  • Learn faster or pick up new skills
  • Handle stress and pressure more easily
  • Enjoy your work or business again
Whether you’re looking to improve your own life or you’re growing a small business, one thing is always at the center:

👉 Your mind.
How you think, feel, and believe about yourself quietly shapes everything. 

Why the Subconscious Mind?

Willpower is useful, but it’s tiring. Your subconscious mind is where your automatic habits, reactions, and beliefs live.

When those inner programs are working with you instead of against you, it becomes easier to:

  • Start and stick with healthy changes
  • Stay calm and focused under pressure
  • Believe in yourself a little more each day
  • Take action without so much inner arguing
That’s what hypnosis and subconscious work are about: Less struggle. More support from the inside.


Who Am I?

Hi, I’m Mike, a certified hypnotherapist in Ottawa. For over 17 years, I’ve helped people:

  • Reduce stress and anxiety
  • Boost confidence and motivation
  • Change unhelpful habits (quit smoking, drugs, alcohol, overeating, social media excess, etc.)
  • Move toward goals that really matter to them
My style is down-to-earth, practical, and respectful. No gimmicks, no pressure — just a calm space to help your mind shift in a healthier direction.


Two Simple Paths

Choose what fits you best right now:

🟦 Personal Improvement

For you, if you want to feel better in yourself: more motivation, confidence, calm, focus, or follow-through in everyday life, learning, health, or habits. 

Click here for details.

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🟩 Business & Income Mindset

For you, if you run a small business or solo practice and want to feel clearer, more confident, and more energized about growth, decisions, clients and money. 

Click here for details.

Let’s Just Talk First.

You don’t have to decide anything right now.  If you’re curious, the next step is simple:

We have a free, casual conversation.

You tell me what’s going on and what you’d like to change.

I’ll explain how hypnosis and subconscious work could help.

You decide if it feels right for you; you are in charge. Everyone who has worked with me can attest that I'm a calm, relaxed, and easy-going kinda guy. Hey, you might even learn some interesting things about how your subconscious mind works for you or against you! :)

📞 Call or text Mike at: 613-749-5414

However you got here, you’re already closer to a positive shift.

Let’s talk and see what’s possible for you.
  
 

Copyright © 2025 Mike Proulx. All rights reserved.