Credible & Effective
Hypnosis is a proven, scientifically-recognized way to empower your conscious and subconscious to accelerate positive change. 
And, for those who are unsure about “Hypnosis”, you can empower yourself and set your mind at ease by getting all the facts found on this website.

We all desire more out of life. Yet many of us have goals and aspirations that are too slow to materialize. As a result, we often get stressed and frustrated at the slow pace of change. 

At Stress Less Live Well ™, we can assist you in leveraging the enormous power of your subconscious mind to speed up the process of change so that you can enjoy more of what life has to offer much sooner!

My personal message to you
How can I help you move forward with your specific life issues? 

You should know that I'm a highly trained and experienced Professional Hypnotherapist (certified by the National Guild of Hypnotists) specializing in Personal Development Hypnosis (P.D.H.). 

My passion is in helping everyday people just like you, discover more of their inner resources to get more out of life. 

My philosophy is straightforward: you are not broken; you're in a perpetual state of evolution. You are a magnificent work in progress. 

Again, I wish to emphasize that my expertise is in leveraging your subconscious mind to save you time and effort in achieving your life goals, whatever they may be. 

I accomplish this using many proven methods such as:

Therapeutic Hypnosis
Guided Visualization
NLP (Neuro-Linguistic-Programming)
And much more 

If you are looking for rapid, effective, and lasting change, I can help.


Mike Proulx
Certified Hypnotherapist

Let’s be clear here. I'm not a Social Worker, Psychiatrist, Psychologist, or Psychotherapist. If you have a mental illness and are seeking help, I encourage you to contact a licensed mental health practitioner. Examples of mental illnesses:  Bipolar, Depression, O.C.D., Anxiety disorders, A.D.D., etc.   

Mike Proulx
Credentials & Bio
click here
Below is a partial list 
of the areas we can assist you with.
public speaking
weight loss
stop smoking
incessant worry
chronic stress 
fear of heights
memory issues
exam anxiety
sports performance
sales effectiveness
writer's block
problem solving
time management
accelerated learning
driving confidence
self confidence
self esteem
healthy diet motivation
fitness motivation
better sleep
more energy
creativity / innovation
financial prosperity
business effectiveness
the list is endless...
What areas of your life are you looking to improve, overcome or achieve? 

Many life issues can be fully resolved or significantly improved with our custom-tailored hypnotherapy sessions. 

Just imagine the possibilities!
  Here is an easy exercise for you. 

Take out a sheet of paper and answer the following questions.
What is my challenge/goal?

What is the ideal outcome that I am looking for?

How will achieving this, impact my life?
(Happiness? Health? Relationships? 
Home? Work? Finances?)
Imagine that you finally broke through this challenge or goal and it's very real to you right now! 

Make believe. Go ahead - just pretend that the impact above is real! Daydream a little. You've done it! You've made it happen! Immerse yourself fully into this imagined reality. Make it HUGE!

What feelings are coming up? Do you feel relief? Joy? A deep sense of accomplishment? A renewed sense of optimism? 

Seeing, feeling, hearing your vision of what you want is your starting point.  Again, ask yourself, how will achieving this outcome impact your life. (Happiness? Health? Relationships? Home? Work? Finances?).

It's about time! 

For weeks, months, perhaps even years or decades, you may have been struggling with this issue.  Isn't high time for you to move forward and experience a breakthrough? 

In order for real change to happen, you'll want to go beyond your usual efforts and methods and try something completely new. Take the initiative to explore these powerful breakthrough methods, including Hypnosis!

 New to hypnosis? 
You're in good company!

If you feel uneasy about Hypnosis, you'll be relieved to know that your discomfort is largely based on your minimal knowledge of it. And most of what you do know comes from incomplete and incorrect portrayals of Hypnosis in the media. 

What most people know about Hypnosis is factually incorrect, contributing to unfounded fears and a reluctance to use this powerful change method.

Empower yourself with facts!

The key to feeling comfortable, confident, and excited about what hypnosis can do for you is to take the time you need to gather all the facts.

We encourage you to explore this entire website, and as you do, your newfound knowledge will inspire you to move forward with confidence and positive expectation. 

You may want to start your fact-finding here:
what is hypnosis

We've helped people 
from all walks of life!

Over the past 13+ years, your Hypnotherapist, Mike Proulx, has helped many hundreds of individuals from all walks of life to accelerate positive changes in their lives. 

Mike has helped corporate executives, athletes, artists, carpenters, salespeople, entrepreneurs, students, teachers, stay-at-home moms, politicians, doctors, office clerks, and everyone in between. You'll be in good company.
Our 3-Session Program Explained
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“When I called to inquire, Mike appeared very knowledgeable and was disarmingly friendly. He listened intently to my needs and concerns and asked a lot of really good questions. It was a very comfortable and uplifting call. I just knew I could work with him.” 

The above is a composite response to our in-house questionnaire “Why did you choose Mike Proulx for hypnosis services?”

Have questions?
Want to chat? Give Mike a call!
It's free!

Mike Proulx

The Definition of Insanity
"Doing the same things over and over again, 
while expecting a different result"
"Human beings are works in progress that 
mistakenly think they're finished." 
Dan Gilbert, Harvard Psychologist.
Mike Proulx 2022